Vegan cereals from Trader Joe’s. In this post, I am going to be sharing with you 15 awesome vegan kinds of cereal from Trader Joe’s. Now breakfast is one of the most important meals of the day (so I have heard), and nothing is more quintessentially “breakfast” than cereal. But if you are vegan what exactly are the vegan cereal options available for you at Trader Joe’s? To help you pick the perfect cereal I am going to be sharing my pick for the 15 best vegan kinds of cereal from Trader Joe’s.
What Vegan Cereals Does Trader Joe’s Have?
As a general rule, Trader Joe’s has a wide selection of vegan cereals. These include:
- Joe Os
- Cinnamon squares
- Almond butter puffs
- Brans flakes
- Fruit and seed granola
- Grainless granola
- Peanut butter granola
- Coconut granola
- Fruit and nut granola
- Muesli
- Oats
- Apple cinnamon oatmeal
- Maple brown sugar oatmeal
If you want to learn more about what other awesome vegan foods are available at Trader Joe’s you can check out some of my other posts on the topic below:
- The 10 Best Vegan Food Items at Trader Joe’s
- 76 of The Best Vegan Items at Trader Joe’s
- 10 Vegan Beers at Trader Joe’s You Need To Try
- 10 Vegan Wines at Trader Joe’s You Need To Try
What Trader Joe’s Cereal is Vegan?
Before I continue with this list, I just wanted to highlight a few things.
First, a lot of the below cereals contain sugar. The source of this sugar has not been verified (i.e., whether it could have been processed with bone char or not). If this is an issue for you, stick to organic fruit and seed granola or the grainless granola, both of which have been declared by Trader Joe’s as vegan, or stick to the gluten-free oats or the organic oats, neither of which contain sugar.
Secondly, a few of the cereals below are processed in factories that handle non-vegan items. I have highlighted which cereals this applies to below.
Summary Table – 15 Vegan Cereals at Trader Joe’s
Below is a summary table of the 15 best vegan cereals at Trader Joe’s together with links to the relevant pages for each item if you wanted to view them.
Vegan Trader Joes Cereals | Find it |
---|---|
Crisp Rice Cereal | Find it at Trader Joe’s here |
Joe’s O’s | Find it on Amazon here |
Crunchy Cinnamon Squares Cereal | Find it on Amazon here |
Almond Butter Puffs Cereal | Find it at Trader Joe’s here |
Organic Bran Flakes Cereal | Find it at Trader Joe’s here |
Organic Fruit and Seed Granola | Find it at Trader Joe’s here |
Trader Joe’s Grainless Granola | Find it on Amazon here |
Peanut Butter Protein Granola | Find it on Amazon here |
Trader Joe’s Organic Toasted Coconut Granola | Find it on Amazon here |
Trader Joe’s Loaded Fruit and Nut Gluten-Free Granola | Find it on Amazon here |
Trader Joes Muesli Made with Whole Grain Oats, Seeds, Fruits & Nuts | Find it on Amazon here |
Rolled oats – Trader Joe’s Whole Grain | Find it on Amazon here |
Trader Joes Oven Toasted Old Fashioned Organic Oats | Find it on Amazon here |
Trader Joe’s Apple & Cinnamon Naturally Flavored Instant Oatmeal | Find it on Amazon here |
Trader Joe’s Maple & Brown Sugar Naturally Flavored Instant Oatmeal | Find it on Amazon here |

15 Awesome Vegan Cereals from Trader Joe’s
In this section, I will go through my picks for 15 awesome vegan cereals from Trader Joe’s.
1. Crisp Rice Cereal
The crispy rice cereal from Trade Joe’s is made from just 5 ingredients – rice, sugar, barley malt extract, salt, and mixed tocopherols to preserve. Love.
This vegan cereal is for all your nostalgic needs – perfect for eating in the morning or making rice crispy squares with. You can find it on the Trader Joe’s website here.
2. Joe’s O’s
The next Trader Joe’s vegan cereal on this list is another classic. This time – Joe’s Os. If toasted oat whole grain cereal is your thing, then check this vegan cereal out. Each serving contains 33g of whole grains and 4g of fiber.
You can buy Joe’s O’s from Amazon here.
3. Crunchy Cinnamon Squares Cereal
These whole-grain wheat and rice squares are dusted in cinnamon and sugar. Again, another nostalgic vegan cereal from Trader Joe’s.
You can try this yummy cereal from Trader Joe’s here.
4. Almond Butter Puffs Cereal
This almond butter puffs cereal from Trader Joe’s is made up of puffed rice and Ecuadorian-grown quinoa, which are coated in roasted almond butter, then dusted with powdered sugar and cocoa powder. This cereal is in fact so nutty that 40% of this cereal is almond butter. Amazing!
You can see this vegan almondy cereal on Trader Joe’s website here.
5. Organic Bran Flakes Cereal
If you prefer your cereal to be of the simple variety then Trader Joe’s organic Bran Flakes Cereal may be the one for you. This cereal is made up of organic wheat and organic wheat bran and contains 6g of fiber per serving.
One thing to note about this cereal is that the allergens statement states ‘may contain traces of milk’ – which must be down to manufacturing processes. I will leave this to your discretion as to whether you are comfortable with this or not.
You can check it out on the Trader Joe’s website here.
6. Organic Fruit and Seed Granola
This organic fruit and granola is proclaimed as vegan on Trader Joe’s website. Happy dance. This amazing granola is made up of sunflower seeds, coconut, sesame seeds, dried cranberries, raisins, flax seeds, chia seeds, and hemp seeds all packed into sweet, crunchy clusters.
You can find it on Trader Joe’s website here.
7. Trader Joe’s Grainless Granola
This grainless granola from Trader Joe’s is sweet and salty and made up of pumpkin seeds, coconut, sunflower seeds, and pumpkin seeds. Even better it has ‘vegan’ printed on the front of the bag – yay.
You can treat yourself to this awesome vegan granola from Amazon here.
I will talk about this granola in the post I wrote about the best vegan granola out there. You can read it here: 32 of the Best Store-Bought Vegan Granolas.
8. Peanut Butter Protein Granola
Does a high-protein peanut butter granola sound more like your kind of granola? If so, check out this peanut butter protein granola from Trader Joe’s. This granola is packed with peanuts and peanut butter as well as pea protein. There is a whopping 11g of protein per serving.
I just want to point out that the nutritional label for this granola states “may contain traces of milk” due to the manufacturing process. I will leave it to your discretion as to whether this is something you are comfortable with or not.
You can find this protein-packed granola on Amazon here.
9. Trader Joe’s Organic Toasted Coconut Granola
So far in this list, we have looked at peanut butter granola, fruity granola, and seed-based granola. But how about toasted coconut granola?
Enter Trader Joe’s organic toasted coconut granola, which can be bought on Amazon here. This granola is made up of rolled oats, cornflakes, sprouted quinoa, almonds, and toasted coconut chips. It is also gluten-free.
10. Trader Joe’s Loaded Fruit and Nut Gluten Free Granola
Okay when Trader Joe’s says that this next granola is loaded, they really do mean it. This granola is loaded with raisins, coconut, dried cranberries, apricots, almonds, walnuts, hazelnuts, Brazil nuts, pecans, sunflower seeds, sesame seeds, and flax seeds. Woah loaded indeed!
You can try this amazing vegan-loaded granola from Amazon here.
11. Trader Joe’s Muesli Made with Whole Grain Oats, Seeds, Fruits & Nuts
Next up – a vegan muesli. This muesli is packed with whole grain oats, seeds such as sunflower and pumpkin, nuts such as almond and coconut, and fruit such as apricot and raisins.
You can try this yummy muesli from Amazon here.
12. Rolled oats – Trader Joe’s Whole Grain
Next up – a simple but great vegan cereal alternative – gluten-free rolled oats. Perfect for whipping vegan oatmeal up with. You can get Trader Joe’s gluten-free rolled oats from Amazon here.
13. Trader Joe’s Oven Toasted Old Fashioned Organic Oats
If it is more important to you that your oats are organic rather than gluten-free, then step in Trader Joe’s oven-roasted old-fashioned organic oats.
These oats can be bought on Amazon here.
14. Trader Joe’s Apple & Cinnamon Naturally Flavored Instant Oatmeal
If you enjoy your vegan oatmeal of the flavored variety then how about the apple and cinnamon oatmeal from Trader Joe’s? Super quick and easy with a great vegan breakfast vibe. I just want to point out that the oatmeal is made in a factory that handles milk and egg.
You can buy them from Amazon here.
15. Trader Joe’s Maple & Brown Sugar Naturally Flavored Instant Oatmeal
If you prefer your vegan oatmeal of the maple and brown sugar variety then Trader Joe’s also has instant packets of this flavor too. Again, this is made in a factory that handles milk and egg.
You can find it on Amazon here.
Trader Joe’s Cereals That Are Not Vegan
I thought it may be helpful to provide you with a list of some of the cereals that are not vegan at Trader Joe’s as well as highlight the reason for them not being vegan. Please note this list is not exclusive.
Trader Joe’s Non-Vegan Cereal | Non-Vegan Ingredient |
---|---|
Maple Pecan Clusters Cereal | Honey |
Just The Clusters Maple Pecan Granola Cereal | Honey |
Just the Clusters Vanilla Almond Granola Cereal | Honey |
Almond Butter Granola | Honey |
Honey Os | Honey |
Strawberry Yogurt Os | Milk |
High Fiber Cereal | Whey (Milk) |

Vegan Cereal at Trader Joe’s F&Q
Is Trader Joe’s Crisp Rice Cereal Vegan?
As a general rule, so long as you are comfortable consuming sugar, Trader Joe’s crispy rice cereal is vegan.
Are Trader Joe’s Cinnamon Squares Vegan?
As a general rule, so long as you are comfortable consuming sugar Trader Joe’s cinnamon squares are vegan.

15 Awesome Vegan Cereals from Trader Joe’s – The Final Sip
Vegan cereals from Trader Joe’s. When it comes to breakfast cereal is what we all mostly think of. The good news is that if you love cereal then Trader Joe’s has a selection of vegan options available. As for me…well, I am a sucker for the Peanut Butter Protein Granola – I just can’t turn down peanut butter cereal.
Oh, and if you want to know the best vegan kinds of milk to have in your cereal then check out some of my posts below:
- How To Pick The Best Macadamia Milk
- Best Flax Milk Brands You Need To Know About
- What Is The Best Cashew Milk Out There
- How To Find The Best Hemp Milk Available
- How To Pick The Best Vegan Half & Half Milks

…now you know.
Ingredients and/or manufacturing processes involved in food and drink items may change. Always double-check ingredients and nutritional information before purchasing any food items.
Like What You Are Reading
Want to learn more? Need to know if your favorite Soda is vegan? How about that morning coffee or orange juice – think those are vegan…well do you? Or how about those drinks from your favorite coffee chain or restaurant – want to know if they are vegan? It’s time to find out. Check out some of my other vegan articles: